Wednesday 20th – Sunday 24th April
Free, donations welcome
Pre-booking advised

Relax and unwind at Delapré Abbey with five days of informal talks, classes and performances designed to increase your health and wellbeing. Let loose and move your body as you soak in the beautiful surrounds of the historic Abbey and its surrounding green spaces.

With a varied programme, you can choose which events you’d like to attend to create your own tailored experience.

Introductory classes include pilates, soul fusion, bootcamp, yoga, core de force, seated exercise, children’s sports activities and zumba.

Talks include ways on managing your mental health, advice on how to stop smoking, and healthy eating on a budget.

There will also be African drumming performances on the South Lawn by the United African Association for all to enjoy.

This festival is programmed by Northamptonshire Sport, partnering with Talk Mental Health, Northampton Leisure Trust, Aligned Pilates, Adult Learning Service, Public Health Northamptonshire and Action for Happiness.